How the Full Moon Affects Your Emotions (and What to Do About It)
If you’ve ever found yourself crying over a song you haven’t heard since 2012 or picking a fight with your plants for no reason around the full moon—congrats, you’re not alone. You, my friend, are just moon-touched. 🌝
The full moon has long been known to stir the emotional pot—and not just for us magical beings, but for everyone. But instead of resisting it, let’s understand it. Even better? Let’s use it.
Why the Full Moon Makes You Feel Everything (All at Once)
During the full moon, the moon is at its brightest and fullest, symbolizing emotional illumination. Astrologically, it’s the peak of the lunar cycle. What you started at the new moon has now come to a climax—and that often means emotional truth rises to the surface.
Full moons bring:
Heightened sensitivity
Mood swings
Sleeplessness or vivid dreams
Increased intuition (and anxiety)
The urge to reflect or release
Your subconscious is being lit up like a cosmic spotlight. So if you’re feeling everything and nothing at once, you’re not dramatic—you’re lunar-aligned.
Sag Witch Tip: The Moon Rules Water. And Guess What? So Do You.
Your body is mostly water. The moon pulls tides—and emotions—like a master puppeteer. If you feel overwhelmed, just imagine you’re an ocean and the moon is temporarily sending waves. Not a crisis, just a cycle.
What You Can Do About It (Without Hiding Under a Blanket)
Journal it out – Your emotions are messages, not threats. Write them down. Ask yourself: “What is this emotion teaching me?”
Cleanse your energy – Burn sage, take a salt bath, or smudge your aura with selenite. Release the heavy.
Sleep & hydrate – Basic? Yes. Powerful? Also yes. Full moons can drain you. Refill.
Set boundaries – You don’t owe your presence to draining people. Protect your energy like your future self depends on it (spoiler: she does).
Moon bathe & breathe – Go outside. Let the light touch your skin. Take 10 slow breaths and ask, “What do I need to let go of tonight?”
Make the Magic Work for You
The full moon is not your enemy—it’s your spiritual coach in heels, pointing out what you’ve been avoiding and yelling “FEEL IT TO HEAL IT.”
Instead of fighting the emotional chaos, lean in. Trust it. Let it move through you. Cry. Laugh. Write. Dance under the moonlight if you must. This is sacred work, not weakness.
And if you need help staying grounded, bring in your ritual tools: crystals, candles, a manifestation journal. They don’t just look cute—they work.
Final Thoughts from Your Sag Sister
The moon will always wax and wane. So will you. You don’t need to fix your feelings—you just need to feel them, honor them, and let them flow.
The next time the moon is full and your emotions are too, don’t spiral. Just remember: You’re not crazy. You’re just cosmic.
With lunar fire and fierce feelings,
Your Sagittarius Witch ♐️💫
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