The part of the Chakra that has something to do with communication and self-expression is the Balance Throat Chakra. This is the energy center that controls both abilities. It can be found at the bottom of the throat and is said to be the home of emotions.
When the 5th Chakra or Throat Chakra is blocked, it can impede the way you talk to others because you will be scared of being judged or ridiculed. To prevent this, you will spend your days, keeping quiet and agreeing to whatever is tossed at you.
A Blocked Balance Throat Chakra will be a problem
Once the Throat Chakra is blocked, you will have issues expressing yourself.
If the 5th Chakra is open, you won’t have any issue stating your opinion and basking with self-confidence. Those that have self-confidence and can’t wait for the world to hear them speak tend to have an open and balanced Throat Chakra or the Vishuddha chakra.
This Chakra is known to control the areas close to the mouth, from the thyroid gland through the throat then to the jaw.
If the throat chakra is not balanced, you will notice some signs like headaches, neck ache, thyroid issues, sore throat, and even dental issues.
The gift of this chakra is accepting your originality
Apart from the symptoms being physical, you may also notice some emotional and psychological issues. You may have issues with speaking in public, feel detached and intense shyness. You may have to battle with social anxiety and the resulting lack of self-esteem. This is one reason that one should focus on balancing the Throat Chakra to ensure that the physical and psychological symptoms are curtailed.
A great way to unlock the throat chakra is to try and let go and believe in yourself. It is important that you build up your self-esteem, and not feel that you are worthless.
This chakra has been linked to the blue hue and is known to help a lot of people discover themselves. It allows them to talk to the world with unseen wisdom.
If you have noticed that you have low self-esteem, there is a great chance you may need to clear your throat chakra or heal it.
Below are some simple things that you can do to ensure that the fifth chakra balance happens.
Make use of the blue hue to stimulate the growth of your throat chakra. It won’t be a bad idea to add the blue hue to your home in terms of its decor. This is a great way to unlock your throat chakra, as this color comes with a calming effect.
You should also consider wearing blue clothes regularly. It won’t be a bad idea to spend time meditating on the blue hue, as this can improve your throat chakra imbalance.
Stay hydrated. Being hydrated goes a long way to help improve your fifth chakra. Water is great for the body, and it goes a long way to cleanse the throat chakra. Before you know it, healthy energy flow starts to flow.